Frequently asked questions
The most common questions about working together, the approach, and how consultations run.
By filling in the assessment form. It takes about 10 minutes. Describe your goals, health, an ordinary day, your food and your drinking habits. Once I've gone through it, I'll get back to you personally by email and we can arrange a time for the consultation.
Because all of these factors influence each other. Someone who's sleep-deprived and overloaded has a different appetite and different energy than someone who's rested — and the same meal plan will work differently for them.
Because it tends to be overlooked or not well understood. For water to reach your cells, it needs minerals — sodium, potassium, magnesium and others. Without them, you can drink plenty of water and still feel tired.
Both. In person in Prague or online, whichever suits you.
The consultation is paid in advance by bank transfer. You'll get all the details from me in the very first email. You can cancel or reschedule your slot free of charge ahead of time. If you cancel, your money will be refunded to your account within a week.
No. I provide nutrition consulting, not diagnosis or treatment. My recommendations are meant to complement medical care, not replace it.
Contact
The most common questions about working together, the approach, and how consultations run.